Enjoy this hearty, crunchy and savory dish featuring cruciferous vegetables that contain a phytochemical called isothiocyanates which are thought to reduce the risk of cancer and chronic diseases and help enhance detoxification. The dish also has a good amount of fiber that can aid digestion and support healthy gut bacteria.
![Roasted veggies](/images/health-topics/nutrition/next-level-roasted-veggies600x300.jpg)