What to Eat to Slow Aging
Managing your blood sugar can help you stay energized and active as you age.
Slow the Aging Process
Stay healthy for years with daily activity, a good diet and regular screenings.
Exercise Benefits for Seniors
To stay youthful and happy, don’t slow down in retirement. Speed up.
Loneliness in Seniors
Learn signs of and solutions for social isolation in the elderly.
Featured Articles
Tips to Ease Arthritis Pain
Make your medications more effective by combining them with simple lifestyle changes.
Medications and Aging
Chemical dependency is a growing problem among seniors. Here’s what you need to know.
How to Avoid Falls and Stay Strong
The risk of dangerous falls increases with age. Protect your health and independence with preventive strategies.
Ask an Expert
Francine A. Yep, M.D.
Alta Bates Summit Medical Center
At what age should I have a pneumonia vaccination? Thank you!
The pneumonia vaccine helps protect you from S. pneumoniae, a bacterial germ that causes serious lung infections like pneumonia as well as blood infections and meningitis. It protects you from the most common t... continue reading about At what age should I have a pneumonia vaccination? Thank you!
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