In this class, integrative nutritionist Trisha Mae Cornell, CHN, provides the support, education, and dietary options you need to launch and complete a safe, healthy, and sustainable reset.

In this 90-minute class, learn the low glycemic, anti-inflammatory food plan to improve your blood sugar levels and body composition, as well as heart and neurological health.

Nutrition and Lifestyle Changes for a Healthy Gut

Join Dr. Akil Palanisamy in this series of group medical appointments to hear how changes to diet, lifestyle and supplementation can alter your autoimmunity. Learn steps to address the root causes of autoimmune disease.