ROSEVILLE

Mother's Heart Support Group is a resource for women who are pregnant or post-partum (up to one year) who are feeling depressed or anxious. Support/family members are welcome.

Free midafternoon meditation to reduce stress and anxiety.

Oakland

Please join us via Zoom or In-Person if you've experienced pregnancy loss, infant death or the difficult decision to end a pregnancy.

This virtual group is designed to provide adult oncology patients a space to connect with others who are experiencing similar diagnoses, all the while supporting them in developing positive coping responses to stress.

This (virtual) cancer support group uses art, music, movement, and writing to enhance the healing process and build a safe supportive healing community through a creative lens.

San Francisco

Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:30p.m. with Patricia Jiron.

Join us for a series of 13 weekly classes to learn about stress management and living with chronic illness. Classes are free to participants and you need not be a Sutter patient to attend.