Staying active is an important part of maintaining your health and wellness. However, many lifelong athletes, weekend warriors or those just starting an exercise program, may suffer a sports-related injury. At California Pacific Medical Center, our goal is to prevent injuries before they happen. Our Sports Wellness Program features a team of licensed physical therapists who have extensive knowledge in body mechanics, sports conditioning and injury prevention. Through our individual clinics, we work with you to help you avoid injury and reach your full potential.

Comprehensive Running Evaluation

We offer a comprehensive running evaluation in which our licensed physical therapists work with you to conduct a running gait assessment. This assessment uses state-of-the-art video analysis and a force-sensing treadmill. Our therapists also perform a complete musculoskeletal examination to create an individualized exercise program and develop specific recommendations to achieve your running goals. For pricing and scheduling, call (415) 600-5860 or email running@sutterhealth.org.

Fitness Training Program

Our fitness training program includes a one-on-one consultation with a physical therapist, who performs a musculoskeletal and fitness assessment. With this information, the therapist develops a personalized exercise program designed to address your specific goals. Sessions are tailored to meet your needs.

We also offer training sessions using our anti-gravity treadmill, which uses air to lift you so that you can walk or run with an adjusted body weight. This decreases stress on muscles and joints, protects healing tissues and allows you to maintain your fitness level while recovering from an injury. For pricing and scheduling call (415) 600-5860 or email wellness@sutterhealth.org.