When you’re pregnant, you may experience everything from giddy excitement to nervous anxiety. Prenatal education classes can help you worry less, providing the information you need to make the best health decisions for you and your baby.
In the Sutter Health network, we offer a variety of classes, programs, support groups and resources for expectant parents. We design all of our educational sessions to help you feel confident and healthy during pregnancy and childbirth.
Our prenatal classes and lectures, taught by pregnancy and childbirth experts, include:
- Preparing for Birth Naturally Series
- Coping with Labor Pain
- Infant Care and Breastfeeding
- Infant CPR and Safe Sitter Classes
We’ve also created programs especially for fathers-to-be, including Expectant Fathers Only and Boot Camp for New Dads, as well as for new grandparents.
Once your baby arrives, you can also enroll in a variety of parenting classes—such as Making the Most of the First Month—or join a support group just for new parents.