Sensitive, effective wellness classes can help you face chronic or recent health issues, as well as improve your overall well-being and relaxation. The Women’s Health Resource Center at CPMC offers meditation, stretch and balance, and two types of yoga classes led by highly qualified faculty members. View our upcoming class and workshop schedule or call (415) 600-0500 for more information or to register.
Note: Due to COVID-19, all of our classes are currently being offered online.