Making Medical Appointments
You’re an adult now, and taking care of your health is on you. To start, learn what you need to know to make your own medical appointments.
How Much Should I Eat?
Is all fast food bad? How large is a single portion size of your favorite foods? Find answers to common questions about nutrition.
Physical Health
Getting enough sleep, managing your sexual health and exercising are all vital to your well-being. Explore answers to common questions.
More Resources
![View Sutter's full resource library](/images/icons/medical-library-80x80.png)
Healthwise Resource Library
Look up helpful health information.
![View information for Sutter Health Patients](/images/icons/patient-record-80x80.png)
Patient Information
Practical info for Sutter patients.
![Tools and Quizzes](/images/icons/tools-quizzes-80x80.png)
Tools and Quizzes
Online tools to help you make decisions about your health.