It is normal to be apprehensive about childbirth, whether by vaginal or C-section delivery, especially if you are a first-time mom. A vaginal birth will be supported by nurses and your midwife or your physician... continue reading  about  I am afraid of having a vaginal birth. Can I request a C-section delivery?

In general, tubal ligation is a very safe procedure associated with the small risks of laparoscopy and anesthesia in a healthy woman, regardless of her age. However, other permanent methods of tubal steril... continue reading  about  What are the risks of getting your tubes tied? Are your early 20s too soon to get this procedure done?

Pregnancy is a normal part of life. During pregnancy a woman is not sick or fragile. It is true there are some restrictions in foods and activities, but for the most part women are encouraged to live a healthy,... continue reading  about  Is it okay to have sex during pregnancy?

Infertility may be called unexplained only after the standard evaluation yields no obvious cause. The three major factors causing infertility are: 1. sperm abnormalities; 2. disorders of ovulation; 3. anatomic ... continue reading  about  What are the proper steps to take when researching unexplained infertility?

The average age of menopause in the United States is 51 years of age. Unfortunately, the fertility potential in women declines well in advance of this time. But to what extent and how quickly? There are few, if... continue reading  about  Do women experience a surge in fertility at any point in perimenopause or just before menopause?

A natural labor and delivery, with a normal vaginal birth, is the ideal for most women. However it may not be possible for some. A C-section, or surgical birth, delivers the baby through an incision in the abdo... continue reading  about  I want to have a natural birth. What are some reasons my doctor might recommend I have a C-section delivery?

Preventing excessive weight gain during your pregnancy will help minimize delivery risks and protect your health. To keep within your recommended weight gain:Eliminate sugars and sweets, which provide lots of c... continue reading  about  What should I do if I am gaining too much weight during my pregnancy?

Both the birth control pill and Depo Provera work by temporarily “turning off” the ovaries. By doing so, the ovaries no longer produce eggs and therefore conception is not possible. A side benefit i... continue reading  about  I was on the Depo Provera shot for about two years, then switched to birth control pill. I'm trying to get pregnant but I'm having irregular periods. I think my uterine lining is thin. What else can I do to get pregnant?

Here are some general guidelines on food intake during pregnancy:Fish/Seafood:Eat no more than 12 oz of cooked fish a weekLimit tuna to once per weekAvoid shark, tile fish, or king mackerelAlcohol:Not recommend... continue reading  about  What foods should I avoid in pregnancy?