Help for Hip Pain
Many people develop hip pain as they get older. Here’s what you can do about it.
Keeping Muscles Strong
Strong muscles are an important component of moving well and avoiding injuries. Learn more.
Keep Your Knees Healthy
Don’t let a knee injury keep you on the couch. Learn what you can do to protect these vital joints.
Bones, Joints and Muscles Topics
Ask an Expert
Mark Saleh, M.D.
Palo Alto Medical Foundation
I have neuropathy in both feet and legs. They feel heavy and at night they sometimes burn. My feet feel like I have a second skin, which makes it difficult to wiggle my toes and arch my feet.
Pain from neuropathy can be quite problematic. It is often described as a burning or a "pins and needles" sensation. This pain is often more noticeable at bedtime and can therefore disrupt sleep. The first step... continue reading about I have neuropathy in both feet and legs. They feel heavy and at night they sometimes burn. My feet feel like I have a second skin, which makes it difficult to wiggle my toes and arch my feet.
Ask the Expert Team
Sutter Health
What's the difference between sciatica and spinal stenosis? What steps should be taken to get the correct diagnosis?
Sciatica is pain in the distribution of the sciatic nerve. This is typically felt on the back of the thigh and down the back of the leg. There are many potential causes of sciatica. These can include spinal ste... continue reading about What's the difference between sciatica and spinal stenosis? What steps should be taken to get the correct diagnosis?
Ask the Expert Team
Sutter Health
I am trying to prevent osteoporosis. What supplements and foods are best?
There's a lot we can do to help prevent osteoporosis, a "weakening" of the bones that can happen over time as we age (osteoporosis literally means "porous bones"). Both exercise and calcium intake can help keep... continue reading about I am trying to prevent osteoporosis. What supplements and foods are best?
Arfan Din, D.O.
Sutter Medical Foundation
I've been suffering from lower back pain for two years. I've had an MRI, ultrasounds and x-rays, but they can't find anything wrong. However I still have constant pain. What other tests can be done to find the reason for my pain?
Back pain can generally be divided into two categories: Acute (less than four weeks duration)Chronic (greater than four weeks duration)Acute back pain is very common and is one of the top reasons that patients ... continue reading about I've been suffering from lower back pain for two years. I've had an MRI, ultrasounds and x-rays, but they can't find anything wrong. However I still have constant pain. What other tests can be done to find the reason for my pain?
Arfan Din, D.O.
Sutter Medical Foundation
I'd like to know if I have a hip problem or if it's something else. When I sit down and then get up and start to walk, my thigh hurts so much that it's hard for me to continue walking. The pain does go away eventually.
Hip pain is a very common problem. Fortunately for most people, this is just a minor sprain of the hip flexors (muscles) that resolves with some stretching and time. Persistent hip pain, however, is a problem t... continue reading about I'd like to know if I have a hip problem or if it's something else. When I sit down and then get up and start to walk, my thigh hurts so much that it's hard for me to continue walking. The pain does go away eventually.
Ask the Expert Team
Sutter Health
My FSH level is 77. Can menopause be a reason that my knee joints hurt? I don't have any sports injury. Will it resolve in time?
High FSH does not directly cause joint pain or the inflammatory joint disease known as arthritis. If the pain persists and is associated with swelling, an X-ray or MRI may be appropriate. Non-steroidal anti-inf... continue reading about My FSH level is 77. Can menopause be a reason that my knee joints hurt? I don't have any sports injury. Will it resolve in time?
C. Scott Walthour, M.D.
Sutter Gould Medical Foundation
My knee locks up on occasion and pain radiates up to my hip and down my leg into my ankle. Is this something to be alarmed about? I do not have trouble walking, but it does ache more when sitting or laying in bed.
Knee pain is an extremely common complaint in an orthopedic surgeon's office. Some of the questions that we use to help sort out the cause of knee pain include:Is this an acute problem, or has is it started slo... continue reading about My knee locks up on occasion and pain radiates up to my hip and down my leg into my ankle. Is this something to be alarmed about? I do not have trouble walking, but it does ache more when sitting or laying in bed.
Noah Weiss, M.D.
Surgery Center Division
My right elbow has been swollen for a few days, and it feels like it’s full of fluid. I don’t remember injuring it, and I don’t really feel any pain. I tried icing it, but the swelling did not go down. What could this be, and should I see my doctor?
The first thing I would like to know is the exact location of the swelling. Often, people will notice swelling on the back of the elbow. You can develop a soft, squishy collection of fluid that is called olecra... continue reading about My right elbow has been swollen for a few days, and it feels like it’s full of fluid. I don’t remember injuring it, and I don’t really feel any pain. I tried icing it, but the swelling did not go down. What could this be, and should I see my doctor?
James D. Kelly, M.D.
SPMF San Francisco HMO Network
I’m having extreme pain in my shoulder near my shoulder blade down to my fingers, with tingling in my hand and fingers. What is causing this and what should I do?
Those symptoms are most commonly associated with a pinched nerve in the neck, a condition called a "cervical radiculopathy." The specific treatment you might need depends upon several factors such as how long y... continue reading about I’m having extreme pain in my shoulder near my shoulder blade down to my fingers, with tingling in my hand and fingers. What is causing this and what should I do?
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