How to Prevent Heart Disease
Get trusted guidance on what you can do to take care of your heart.
Early Heart Attack Signs
Early heart attack signs can be subtle — especially in women.
5 Ways to Reduce Your Heart Disease Risk
Keep your heart healthy, no matter your age or family history.
Cooking for Heart Health
Try these tasty tips to make heart-healthier meals at home.
Featured Articles
Four Health Numbers You Should Know
The four numbers that reveal crucial information about your health, and what you can do to improve them.
Early Signs of a Heart Attack
Some symptoms occur months before a heart attack; some are quite mild. Learn about the warning signs to watch.
How to Lower Your Blood Pressure Naturally
By changing a few daily habits, you may be able to control your blood pressure without medication.
Heart Health Resources
Spanish
Vivir con insuficiencia cardiaca (PDF)
Monitorear su peso, presion arterial y frecuencia cardiaca (PDF)
Actividad y ejercicio diarios (PDF)
Medicamentos para la insuficiencia cardiaca (PDF)
Habitos saludables para dormir mejor (PDF)
Reduzca el consumo de sodio para tener una mejor salud (PDF)
Opciones de alimentos con bajo contenido de sodio (PDF)
Ask an Expert
Richard H. Hongo, M.D., FACC
Sutter Pacific Medical Foundation
I have been having palpitations and skipped heartbeats for several months. My EKGs and blood work are normal. Is this all stress and anxiety?
Palpitations are frequently caused by anxiety. On the other hand, anxiety can be caused by palpitations. Sometimes it is difficult to determine what is causing what.Typically, if you have no history of heart di... continue reading about I have been having palpitations and skipped heartbeats for several months. My EKGs and blood work are normal. Is this all stress and anxiety?
Ask the Expert Team
Sutter Health
I recently read that hearing loss is more common in people with heart disease or those who've had a heart attack. Why would this be?
Many articles have been written about the connection between decreased blood flow from cardiovascular disease and hearing loss. The inner ear is very small, and changes in blood flow in the body can cause the r... continue reading about I recently read that hearing loss is more common in people with heart disease or those who've had a heart attack. Why would this be?
Richard H. Hongo, M.D., FACC
Sutter Pacific Medical Foundation
I've had an eating disorder for 10 years. One of the main problems that seem to continue is heart palpitations, which I've had daily for three months. Tests (Holter, ECHO, EKG) show that I have palpitations, but no other problems. I also have chest pains
Palpitations are a very common problem and generally speaking, they are usually more of an annoyance than a danger. The time it does raise concern is when there is some underlying heart disease. The normal EKGs... continue reading about I've had an eating disorder for 10 years. One of the main problems that seem to continue is heart palpitations, which I've had daily for three months. Tests (Holter, ECHO, EKG) show that I have palpitations, but no other problems. I also have chest pains
Gary F. Milechman, M.D.
California Pacific Medical Center
If you have been diagnosed with a coronary blockage, what treatment options are available?
There are always things that the doctor and patient can do to improve symptoms when one has a coronary blockage, or a narrowed artery to the heart. I can't emphasize enough the importance of both the health car... continue reading about If you have been diagnosed with a coronary blockage, what treatment options are available?
Gary F. Milechman, M.D.
California Pacific Medical Center
I recently read a scary statistic that said two-thirds of women who die suddenly of heart disease report no previous symptoms (as compared with half of men.) So if there are no symptoms – how would we know if a heart attack is coming on?
I am not familiar with this particular statistic, but let me answer by explaining the differences between sudden cardiac death and a heart attack - and the warnings we get with each.Heart attacks occur when a c... continue reading about I recently read a scary statistic that said two-thirds of women who die suddenly of heart disease report no previous symptoms (as compared with half of men.) So if there are no symptoms – how would we know if a heart attack is coming on?
Catherine A. Madison, M.D.
California Pacific Medical Center
How do I know if I have had a stroke?
A stroke results from lack of blood flow to the brain. This means that a region of cells is not able to work properly and can generate a variety of symptoms, depending on the brain area that has been affected. ... continue reading about How do I know if I have had a stroke?
Gary F. Milechman, M.D.
California Pacific Medical Center
Living in smoggy air in Northern California has certainly made my asthma worse. Could it also be doing any damage to my heart?
Your question is a very good one and is of global concern and research. Markedly increased mortality was first recognized during brief extremes in air pollution as long ago as 1930 in the Meuse Valley in Belgiu... continue reading about Living in smoggy air in Northern California has certainly made my asthma worse. Could it also be doing any damage to my heart?
Junaid H. Khan, M.D., FACC, FACS
Eden Medical Center
I've been through some bad loses this year (relationship, foreclosure) and have had chest pain and shortness of breath. My doctor said I had stress cardiomyopathy (broken heart syndrome). What are the other symptoms, is it dangerous, will I get it again?
I am sorry for your losses.Cardiomyopathy can be a serious condition. In addition to chest pain and shortness of breath, patients can have dyspnea on exertion, fatigue, edema, and in some cases hepatic or kidne... continue reading about I've been through some bad loses this year (relationship, foreclosure) and have had chest pain and shortness of breath. My doctor said I had stress cardiomyopathy (broken heart syndrome). What are the other symptoms, is it dangerous, will I get it again?
Ask the Expert Team
Sutter Health
What is your opinion of chelation therapy for heart disease? Am I at any risk if I try it for my hardening of the arteries?
In short, don't do it. The American Heart Association, American College of Cardiology and National Institute of Health are all against chelation therapy for cardiovascular disease. At the very least, it has nev... continue reading about What is your opinion of chelation therapy for heart disease? Am I at any risk if I try it for my hardening of the arteries?
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