Maintaining Gut Health
Watch this video to learn how keep your gut healthy and balanced.
Fasting: What You Need to Know
Ever considered fasting? Our doctors talk about the benefits and science behind intermittent fasting.
How to Prevent Food Poisoning
Our experts offer advice on how to steer clear of foodborne illnesses.
What Causes Stomach Ulcers?
If you believe stress and spicy foods cause stomach ulcers, think again.
Featured Articles
How to Reduce Gas and a Bloated Belly
Learn the most common reasons for that sudden belly expansion, and how a few lifestyle adjustments can help.
Women: What to Know About Your Digestive Tract
For reasons both physical and hormonal, women’s digestive systems function differently from men’s. Learn what that means for your body.
Soothing Heartburn
Heartburn (acid reflux) happens when stomach juices splash up into your esophagus. Find out why you shouldn’t ignore it.
Ask an Expert
Michelle Smith, R.N.N.P.
Sutter Gould Medical Foundation
Why is it that recently, at my age of 44, I get extremely bad stomach aches and feel really bloated, one to two weeks before my period? I've never had this before.
Welcome to life in your 40s! A lot of changes can and do happen. My first recommendation is to see a gastrointestinal doctor or nurse practitioner. Stomach aches and bloating often occur with irritable bowel sy... continue reading about Why is it that recently, at my age of 44, I get extremely bad stomach aches and feel really bloated, one to two weeks before my period? I've never had this before.
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