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Lower your child’s temperature with these easy, at-home treatments.
Head Injuries in Kids
Learn the difference between a mild bump and something more serious.
Prevent Type 2 Diabetes in Kids
Manage your child’s blood sugar with these nutrition, exercise and lifestyle habits.
Take a Bite Out of Teething
Master the signs and symptoms of teething, how to soothe the pain and how to keep new baby teeth healthy.
Six Tips to Keep Kids Safe Online
With children using tech earlier than ever before, you need to be proactive about security. Learn how here.
Children's Health Topics
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Ask an Expert
Brian G. Tang, M.D.
Palo Alto Medical Foundation
My 2 1/2 year old was once a great eater, but now wants to eat only cereal - plain Cheerios to be exact. He won't eat any dinner but complains he's hungry before bed, so I let him have some cereal. How do I break the cycle?
Food jags, or when a child will only eat one food item at a time, is a common behavior in early childhood. It usually represents a way for children to show growing independence and is a normal part of their dev... continue reading about My 2 1/2 year old was once a great eater, but now wants to eat only cereal - plain Cheerios to be exact. He won't eat any dinner but complains he's hungry before bed, so I let him have some cereal. How do I break the cycle?
Ask the Expert Team
Sutter Health
My son is in school all day, then jumps into a car to travel to an outdoor swim practice. He has about five minutes to get ready. If we apply sunscreen in the morning, is it still effective eight hours later? What sunscreens are best for his situation?
I'm SO glad that your family is remembering sunscreen! The most recent statistics from the Center for Disease Control (CDC) show that approximately 70,000 people in the United States are diagnosed with melanoma... continue reading about My son is in school all day, then jumps into a car to travel to an outdoor swim practice. He has about five minutes to get ready. If we apply sunscreen in the morning, is it still effective eight hours later? What sunscreens are best for his situation?
Ask the Expert Team
Sutter Health
My 6-year-old daughter has recently been sneezing, coughing and is tired. How can I tell if this is caused by allergies or if it's a common cold?
A cold will typically start with a sore throat, then lead to thick yellow or green mucus and possibly a cough. The symptoms last about seven to 10 days. Allergy symptoms include itchy eyes and throat, and clear... continue reading about My 6-year-old daughter has recently been sneezing, coughing and is tired. How can I tell if this is caused by allergies or if it's a common cold?
Sarah Noble, MSN, FNP
Sutter East Bay Medical Foundation
My ob-gyn doctor's office recently added a nurse practitioner. Can you tell me more about their qualifications and what they do?
A nurse practitioner (NP) is a registered nurse who has advanced education and training in the diagnosis and treatment of acute and chronic medical conditions, disease prevention, and the promotion of health an... continue reading about My ob-gyn doctor's office recently added a nurse practitioner. Can you tell me more about their qualifications and what they do?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Are commercial smoothies healthy?
Smoothies can be a healthy way to get some of your recommended servings of fruits and vegetables for the day. It really depends on what type of smoothie you order or buy. Most smoothies from the market or a smo... continue reading about Are commercial smoothies healthy?
Lawrence D. Dickinson, M.D.
Sutter Pacific Medical Foundation
I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Teens in organized sports, such as soccer, football and lacrosse, are particularly vulnerable to concussion. Approximately nine percent of all high school athletic injuries are concussions.Before enrolling your... continue reading about I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Toni J. Brayer, M.D.
Sutter Pacific Medical Foundation
Does a girl have to reach a certain weight before her periods begin?
Menarche (the start of a girl's menstrual period) is not dependent upon weight alone but the amount of body fat, height and weight all play a role in determining the start of puberty. A woman's genes and the ag... continue reading about Does a girl have to reach a certain weight before her periods begin?
Ask the Expert Team
Sutter Health
Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?
The tendency to be allergic is inherited, but the specific allergens that one is allergic to are not necessarily inherited. For instance, one family member can be allergic to pollen and another to dust mites, f... continue reading about Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?
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