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Ask the Expert Team
Sutter Health
What foods should I avoid in pregnancy?
Here are some general guidelines on food intake during pregnancy:Fish/Seafood:Eat no more than 12 oz of cooked fish a weekLimit tuna to once per weekAvoid shark, tile fish, or king mackerelAlcohol:Not recommend... continue reading about What foods should I avoid in pregnancy?
Ask the Expert Team
Sutter Health
I was on the Depo Provera shot for about two years, then switched to birth control pill. I'm trying to get pregnant but I'm having irregular periods. I think my uterine lining is thin. What else can I do to get pregnant?
Both the birth control pill and Depo Provera work by temporarily “turning off” the ovaries. By doing so, the ovaries no longer produce eggs and therefore conception is not possible. A side benefit i... continue reading about I was on the Depo Provera shot for about two years, then switched to birth control pill. I'm trying to get pregnant but I'm having irregular periods. I think my uterine lining is thin. What else can I do to get pregnant?
Ask the Expert Team
Sutter Health
How long should a couple attempt to get pregnant before seeking fertility treatments? My husband and I have been trying for over a year.
Infertility has been traditionally defined as an inability to conceive after 12 months of regular, unprotected intercourse. This set-point of what is normal versus what is abnormal was determined decades ago fr... continue reading about How long should a couple attempt to get pregnant before seeking fertility treatments? My husband and I have been trying for over a year.
Ask the Expert Team
Sutter Health
I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
From 1,200-1,500 mg of calcium is recommended every day during pregnancy. If you are lactose intolerant, you will need to look for other good sources of calcium, such as legumes (starchy beans), dark green vege... continue reading about I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
Are birth plans necessary?
Formal, written birth plans are not necessary. It is important to think through your wishes for your labor and delivery, but remember that the course of labor can turn out to be quite different than what you ex... continue reading about Are birth plans necessary?
P. Adam Dodd, M.D.
Surgery Center Division
I've been trying to conceive for three months now and no luck. Is something wrong with me?
No, you don't need to be worried yet. Seventy percent of all couples trying to have a baby don't conceive within the first three months. The standard would normally be to have a medical evaluation after 12 mont... continue reading about I've been trying to conceive for three months now and no luck. Is something wrong with me?
Ask the Expert Team
Sutter Health
Is a woman undergoing fertility treatments at higher risk of getting cancer than a woman of the same age who has not taken these drugs?
Most of the studies on the use of fertility drugs have examined hormonally sensitive tumors such as breast, ovarian and uterine malignancies. There does not appear to be any association between fertility drugs ... continue reading about Is a woman undergoing fertility treatments at higher risk of getting cancer than a woman of the same age who has not taken these drugs?
Ask the Expert Team
Sutter Health
What should I do if I am gaining too much weight during my pregnancy?
Preventing excessive weight gain during your pregnancy will help minimize delivery risks and protect your health. To keep within your recommended weight gain:Eliminate sugars and sweets, which provide lots of c... continue reading about What should I do if I am gaining too much weight during my pregnancy?
Ask the Expert Team
Sutter Health
What is the success rate for tubal ligation reversal? What options for getting pregnant does a woman have if she's had a tubal ligation?
If you want to have children after having your tubes "tied," there are two ways to do it. You can have in vitro fertilization (IVF) by getting the eggs from your ovaries, fertilizing them in the laboratory, and... continue reading about What is the success rate for tubal ligation reversal? What options for getting pregnant does a woman have if she's had a tubal ligation?
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