Shakshuka is a delicious, easy-to-make dish that originated in North Africa and the Middle East. It’s a favorite of functional nutritionist Sharon Meyer, CNC, because it delivers a rich, spicy immunity boost. The one-pan meal is a showcase for eggs, which are full of protein, vitamins, calcium, zinc and choline. Eggs support brain function and cell membranes, while their antioxidants are helpful for eye health. Other flavor-filled ingredients boast beneficial properties for heart health and immune support. Enjoy for breakfast, lunch or dinner.
