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Ask an Expert
Sue Hazeghazam, R.D.
Sutter Medical Center, Sacramento
I'm 56 and in very good health. My eating habits are normal, but I get bloated frequently. Can you give me some information on what may cause this and how to prevent it?
My first thought goes to the possibility of lactose intolerance (the diminished ability to properly breakdown lactose in the intestinal tract). Lactose intolerance can occur when people age and may also occur i... continue reading about I'm 56 and in very good health. My eating habits are normal, but I get bloated frequently. Can you give me some information on what may cause this and how to prevent it?
Ask the Expert Team
Sutter Health
I have severe bloating from taking pain medication. Is this normal?
I would need to know more about what symptoms are being described as "bloating". If it is referring to constipation or an expanding abdomen, yes - many pain medications, especially opioids (hydrocodone, oxycodo... continue reading about I have severe bloating from taking pain medication. Is this normal?
Katerina P. Shetler, M.D.
Palo Alto Medical Foundation
I have intestinal scarring from scleroderma, which now is in remission. I have trouble digesting food and suffer from diarrhea, constipation, digestive pain and rectal cramps. What foods are best for me and what should I avoid?
I am sorry to hear that scleroderma affected your bowel.The scleroderma may affect motility of the small bowel and stomach. It can also lead to the recurrent small intestine bacterial overgrowth. Patients with ... continue reading about I have intestinal scarring from scleroderma, which now is in remission. I have trouble digesting food and suffer from diarrhea, constipation, digestive pain and rectal cramps. What foods are best for me and what should I avoid?
Ask the Expert Team
Sutter Health
My boyfriend (44) is constipated. He has taken three or four different kinds of laxatives but they don't seem to be helping him. What will help him?
Constipation means difficult and less frequent bowel movements. The stool becomes hard, dry and sometimes painful to pass. At one time or another, almost everyone gets constipated. In most cases, it lasts a sho... continue reading about My boyfriend (44) is constipated. He has taken three or four different kinds of laxatives but they don't seem to be helping him. What will help him?
Ask the Expert Team
Sutter Health
I'm a senior citizen in good health. I stopped taking estrogen two months ago. Within 10 days I started having soft, gray colored stools and gas. A recent colonoscopy test was normal. I don't eat dairy products. Could stopping estrogen be the cause?
Estrogen, or the withdrawal of estrogen, is not known to change stool or bowel habits as described. That said, I think of estrogen as all-powerful. Anything is possible. One way to know would be to go back on e... continue reading about I'm a senior citizen in good health. I stopped taking estrogen two months ago. Within 10 days I started having soft, gray colored stools and gas. A recent colonoscopy test was normal. I don't eat dairy products. Could stopping estrogen be the cause?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Does goat cheese contain lactose? If I am lactose intolerant, is it safe to eat?
Lactose is the sugar found in milk. If you have been told you are lactose intolerant, you are unable to digest this sugar. Some people can eat or drink small amounts of lactose, while others can not tolerate an... continue reading about Does goat cheese contain lactose? If I am lactose intolerant, is it safe to eat?
Ask the Expert Team
Sutter Health
I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Constipation is a condition (not a disease) where a person passes small amounts of hard, dry stool, usually fewer than three times a week. The person may also have a feeling of incomplete elimination of stool. ... continue reading about I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Ask the Expert Team
Sutter Health
I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
From 1,200-1,500 mg of calcium is recommended every day during pregnancy. If you are lactose intolerant, you will need to look for other good sources of calcium, such as legumes (starchy beans), dark green vege... continue reading about I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I have bleeding stomach ulcers. What foods do I need to avoid? What foods are beneficial?
It is a myth that spicy foods or a stressful job can cause peptic ulcers. Doctors now know that a bacterial infection or some medications - not stress or diet - cause most peptic ulcers.Your doctor will help in... continue reading about I have bleeding stomach ulcers. What foods do I need to avoid? What foods are beneficial?
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