Research into the role of antioxidants in heart disease has been going on for a long period of time. To date there is no definitive evidence that antioxidant or vitamin supplements reduce the incidence of, or m... continue reading  about  Can antioxidants help prevent a heart attack?

While cold medications do not necessarily make a cold go away any more quickly, they can certainly ease some of the discomfort until it clears. There are numerous over-the-counter cold remedies that contain mul... continue reading  about  What is a good over-the-counter chest cold congestion medicine for someone with high blood pressure?

Feeling your heart beat at night can be very scary. It sounds like you are pretty fit and healthy. It would be very rare, indeed, for palpitations at night to turn out to be something dangerous or worrisome. Sy... continue reading  about  I’m a 42-year-old woman. I run three to four times a week. My blood pressure is around 115/74. But I have horrifying heart palpitations at night. I’m exhausted. I did a 24-hour Holter monitor and am waiting for an event monitor. What’s happening?

Palpitations are a very common problem and generally speaking, they are usually more of an annoyance than a danger. The time it does raise concern is when there is some underlying heart disease. The normal EKGs... continue reading  about  I've had an eating disorder for 10 years. One of the main problems that seem to continue is heart palpitations, which I've had daily for three months. Tests (Holter, ECHO, EKG) show that I have palpitations, but no other problems. I also have chest pains

Chest pain while exercising can be a classic symptom of heart problems – indicating some degree of blockage of the arteries to the heart. This symptom should not be ignored. Anyone with chest pain on exer... continue reading  about  I have pains in my chest when I exercise. Is this a warning symptom of some blockage in my arteries? Are there other symptoms?

The simple answer to your question is no, it is not too high. You sound like a very fit woman. A six mph (or a 10-minute) mile is a nice pace. I assume you are comfortable at this pace since you can keep it up ... continue reading  about  I’m a healthy 50-year-old woman. My resting pulse is about 50-60 beats per minute. When I run on the treadmill at a 6 mph pace for two miles, my pulse will get to 172. I get 35-40 minutes of cardio five times a week. Is 172 too high?

You definitely have a challenging dietary situation, but you do have some good options beside tofu.There are plenty of legumes and nuts that you can incorporate into your diet. You could make a bean vegetarian ... continue reading  about  I have a gluten and a dairy intolerance as well as high cholesterol. Do you have a diet suggestion that may address these issues and still allow me to enjoy meal times? I hate tofu!

This is a great question, as too often women are unaware that coronary artery disease is a serious health risk. Therefore, they don't get evaluated for heart disease, even though it could save their lives.Chest... continue reading  about  Are symptoms of coronary artery disease the same in women and men?

A stroke results from lack of blood flow to the brain. This means that a region of cells is not able to work properly and can generate a variety of symptoms, depending on the brain area that has been affected. ... continue reading  about  How do I know if I have had a stroke?