How to Prevent Heart Disease
Get trusted guidance on what you can do to take care of your heart.
Early Heart Attack Signs
Early heart attack signs can be subtle — especially in women.
5 Ways to Reduce Your Heart Disease Risk
Keep your heart healthy, no matter your age or family history.
Cooking for Heart Health
Try these tasty tips to make heart-healthier meals at home.
Featured Articles
Four Health Numbers You Should Know
The four numbers that reveal crucial information about your health, and what you can do to improve them.
Early Signs of a Heart Attack
Some symptoms occur months before a heart attack; some are quite mild. Learn about the warning signs to watch.
How to Lower Your Blood Pressure Naturally
By changing a few daily habits, you may be able to control your blood pressure without medication.
Heart Health Resources
Spanish
Vivir con insuficiencia cardiaca (PDF)
Monitorear su peso, presion arterial y frecuencia cardiaca (PDF)
Actividad y ejercicio diarios (PDF)
Medicamentos para la insuficiencia cardiaca (PDF)
Habitos saludables para dormir mejor (PDF)
Reduzca el consumo de sodio para tener una mejor salud (PDF)
Opciones de alimentos con bajo contenido de sodio (PDF)
Ask an Expert
Powell O. Jose, M.D., FACC
Sutter Medical Foundation
What is statin therapy and what are the side effects of this drug?
Statins are a class of medications used to lower cholesterol. They work by inhibiting an enzyme called HMG-CoA reductase, which is important for cholesterol production in the liver. Statins are very commonly us... continue reading about What is statin therapy and what are the side effects of this drug?
Richard H. Hongo, M.D., FACC
Sutter Pacific Medical Foundation
I have heart palpitations, and sometimes I think I can even feel them in my head and neck. Could that be possible? The palpitations seem to get worse if I drink too much coffee or wine. Are there other things I should be avoiding?
Feeling palpitations in the head or neck is sometimes a sign of a particular type of tachycardia called "AV nodal reentry tachycardia." This is a rapid heart rhythm caused by an electrical short circuit in the ... continue reading about I have heart palpitations, and sometimes I think I can even feel them in my head and neck. Could that be possible? The palpitations seem to get worse if I drink too much coffee or wine. Are there other things I should be avoiding?
Junaid H. Khan, M.D., FACC, FACS
Eden Medical Center
I've been taking statins to lower my cholesterol for years. Most leave me extremely fatigued and even foggy in my thinking. Is this a known side effect of statins? Are some statins less likely to cause these side effects? What about Crestor?
Statin drugs (including Crestor) have been credited with the declining incidence of cardiovascular disease. However, they do have recognized side effects, particularly when taken over a long period of time, as ... continue reading about I've been taking statins to lower my cholesterol for years. Most leave me extremely fatigued and even foggy in my thinking. Is this a known side effect of statins? Are some statins less likely to cause these side effects? What about Crestor?
Gary F. Milechman, M.D.
California Pacific Medical Center
I have high cholesterol, low HDL, high LDL and high triglycerides. I cannot take statins. What is the best course of action for me?
You are wise to be concerned about your cholesterol numbers. This constellation of lipid results commonly occurs with diabetes or in people with a tendency toward diabetes (insulin resistance). It is associated... continue reading about I have high cholesterol, low HDL, high LDL and high triglycerides. I cannot take statins. What is the best course of action for me?
Richard H. Hongo, M.D., FACC
Sutter Pacific Medical Foundation
I see screening offers for heart health and stroke risk. They offer stroke, vascular disease and heart rhythm packages, as well as tests for abdominal aortic aneurysm and peripheral arterial disease. Are these reliable?
These packages can be reliable and helpful, but it depends. This type of screening usually involves ultrasound imaging of the heart and blood vessels, and the reliability of the testing depends on the skill of ... continue reading about I see screening offers for heart health and stroke risk. They offer stroke, vascular disease and heart rhythm packages, as well as tests for abdominal aortic aneurysm and peripheral arterial disease. Are these reliable?
Gary F. Milechman, M.D.
California Pacific Medical Center
Awhile ago my husband complained of a pounding heart. He said it felt like it was thumping against his chest. Tests showed that he was fine and it was probably caused by stress. How can we tell the difference between severe anxiety and a heart attack?
It is often very difficult to differentiate the symptoms of a heart attack from other causes. Even in the Emergency Department, with access to X-rays, EKG's, and fancy lab work, we sometimes cannot be 100 perce... continue reading about Awhile ago my husband complained of a pounding heart. He said it felt like it was thumping against his chest. Tests showed that he was fine and it was probably caused by stress. How can we tell the difference between severe anxiety and a heart attack?
Ask the Expert Team
Sutter Health
Are symptoms of coronary artery disease the same in women and men?
This is a great question, as too often women are unaware that coronary artery disease is a serious health risk. Therefore, they don't get evaluated for heart disease, even though it could save their lives.Chest... continue reading about Are symptoms of coronary artery disease the same in women and men?
Ask the Expert Team
Sutter Health
I get these little white bumps around my eyes/eyelids that come and go. I know these are common, but I heard they could actually be a sign of high cholesterol?
Milia are pin-head sized white bumps on the face, often around the eyes. They are tiny cysts caused by "clogged oil glands" and are distantly related to the tendency for acne. Using greasy creams can create mil... continue reading about I get these little white bumps around my eyes/eyelids that come and go. I know these are common, but I heard they could actually be a sign of high cholesterol?
Astrin Damayanti, R.D.
Sutter Gould Medical Foundation
I'm a woman (51) who has diabetes. I read recently that women with diabetes have a much greater risk of developing heart disease than those who don't have it. Why is this, and what can I do to protect myself from heart problems?
Statistics have shown that the leading causes of death among people with diabetes are heart disease and stroke. That is because people with diabetes often times have hypertension, elevated cholesterol, and they... continue reading about I'm a woman (51) who has diabetes. I read recently that women with diabetes have a much greater risk of developing heart disease than those who don't have it. Why is this, and what can I do to protect myself from heart problems?
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