Back and Spine Health

Back pain is a common problem at all stages of life, but with guidance it can be treated or prevented.

Treating Back Pain at Home

Avoid these common mistakes when treating back pain at home.

Exercises you can do at home to help or prevent a sore back.

A family and sports medicine doctor shares his top tips for avoiding back pain.

Learn the risks and benefits of back surgery, and if you’re a good candidate.

Knowing the symptoms and causes of different back pain can help you decide when it’s time to see a doctor.

Your age is a key factor to determining the cause of your back pain – and what to do about it.

Eden Medical Center

There is no real difference between a herniated disc and a bulging disc. The discs are the cushions which allow motion between the vertebrae in your spine. As time goes on, or from an injury, the discs can weak... continue reading about What is the difference between a bulging disk and a herniated disk?