A Week of Healthy Meal and Snack Ideas
If you or a loved one has been diagnosed with diabetes, meal planning now takes on new importance. Deciding what to eat and how to stock your kitchen isn’t just about preference but a matter of medical necessity.
This downloadable guide can help make the job a bit easier with:
- Meal ideas for breakfast, lunch and dinner
- Portion size recommendations
- Healthy snack ideas (grouped by level of carbs)
- Daily nutrition guidelines