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Sorting Out Knee Pain
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Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.
Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
Ask an Expert
Powell O. Jose, M.D., FACC
Sutter Medical Center, Sacramento
My 86-year-old mom just passed away from aortic valve stenosis. Should I contact my doctor and have my heart checked out? I've heard that most heart exams are geared for men more so than women. What should I do?
I am so sorry to hear about your mother. Aortic valve stenosis is a narrowing of one of your heart's valves that prevents it from opening fully. This can obstruct blood flow in your heart from going onward to t... continue reading about My 86-year-old mom just passed away from aortic valve stenosis. Should I contact my doctor and have my heart checked out? I've heard that most heart exams are geared for men more so than women. What should I do?
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
I underwent a total hysterectomy in February of last year. Is it normal that my stomach still feels swollen? I'm using topical Evamist (two sprays each day) that my doctor recommended.
After undergoing a hysterectomy where the ovaries are removed, a premenopausal woman may experience menopausal symptoms. These menopausal symptoms may include hot flashes which can have a detrimental effect on ... continue reading about I underwent a total hysterectomy in February of last year. Is it normal that my stomach still feels swollen? I'm using topical Evamist (two sprays each day) that my doctor recommended.
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
I had a partial hysterectomy at 29. Now, at 43, I have bladder control problems with coughing or sneezing, and not making it to the restroom. This is not a small amount, even if I have recently gone. Is this related to the hysterectomy?
Urinary incontinence can be very troubling and have a negative impact on quality of life. It should never be accepted as "just part of getting older". Developing urinary incontinence is not necessarily associat... continue reading about I had a partial hysterectomy at 29. Now, at 43, I have bladder control problems with coughing or sneezing, and not making it to the restroom. This is not a small amount, even if I have recently gone. Is this related to the hysterectomy?
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
The benefits of uninterrupted sleep cannot be overstated. When we wake frequently at night with a bladder that is giving us the "gotta go" signal, we suffer the next day. Nocturia is the term to describe the nu... continue reading about What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
I've had incontinence since giving birth. The doctor keeps telling me to do my kegels, but it's not working. Are kegels supposed to fix all incontinence problems due to childbirth, or could something else be going on?
Many studies have shown a connection between vaginal birth and bladder symptoms. In fact one in three women will have incontinence during her lifetime, and of these up to 65% will recall that it began either du... continue reading about I've had incontinence since giving birth. The doctor keeps telling me to do my kegels, but it's not working. Are kegels supposed to fix all incontinence problems due to childbirth, or could something else be going on?
Sue Hazeghazam, R.D.
Sutter Medical Center, Sacramento
I know I should eat more vegetables but I hate veggies! Especially those super healthy ones like broccoli and cauliflower. Are there good supplements I can take or some kind of yummy chocolate shake with hidden vegetables in it?
A vitamin supplement, or even a chocolate vitamin shake, usually contains 25% or more of some vitamins or minerals that our bodies need. However, most lack the natural beneficial ingredients from the plants the... continue reading about I know I should eat more vegetables but I hate veggies! Especially those super healthy ones like broccoli and cauliflower. Are there good supplements I can take or some kind of yummy chocolate shake with hidden vegetables in it?
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
An ultrasound showed that I have eight fibroids, one the size of an orange. I've had fibroids in the past and had a myomectomy. I'm 45, have no symptoms other than frequent urination and bloating. Will they continue to grow and will they multiply?
Uterine fibroids (leiomyoma) are common condition found in up to 80 percent of women by age 50. The reason that the fibroids develop is unknown but it is generally considered a benign growth with less than one ... continue reading about An ultrasound showed that I have eight fibroids, one the size of an orange. I've had fibroids in the past and had a myomectomy. I'm 45, have no symptoms other than frequent urination and bloating. Will they continue to grow and will they multiply?
Wesley S. Hilger, M.D., FACOG
Sutter Medical Center, Sacramento
I've heard that the sling procedure is especially helpful for pelvic prolapse. How do I know if I am a good candidate for it?
Pelvic prolapse is a loss of support for the organs in the pelvis, including the bladder, uterus or rectum. When these organs shift out of position, they can cause symptoms that affect functioning, including ur... continue reading about I've heard that the sling procedure is especially helpful for pelvic prolapse. How do I know if I am a good candidate for it?
Sue Hazeghazam, R.D.
Sutter Medical Center, Sacramento
I'm 56 and in very good health. My eating habits are normal, but I get bloated frequently. Can you give me some information on what may cause this and how to prevent it?
My first thought goes to the possibility of lactose intolerance (the diminished ability to properly breakdown lactose in the intestinal tract). Lactose intolerance can occur when people age and may also occur i... continue reading about I'm 56 and in very good health. My eating habits are normal, but I get bloated frequently. Can you give me some information on what may cause this and how to prevent it?
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