Formal, written birth plans are not necessary. It is important to think through your wishes for your labor and delivery, but remember that the course of labor can turn out to be quite different than what you ex... continue reading  about  Are birth plans necessary?

There is not a universally accepted single age at which pregnancy is not recommended. Advanced maternal age is traditionally defined as pregnancy at or over the age of 35. Not only does it become harder for wom... continue reading  about  With all the advances in fertility treatments, how old is too old for a woman to try to get pregnant?

If your major goal, in addition to reliable contraception, is to reduce the menstrual flow and frequency of periods, then a Mirena IUD, which secretes progesterone-like hormone locally in the uterine cavity wit... continue reading  about  I'm 38 and have been in a relationship for three years. I've been on the pill for 20 years and don't want more kids, but I don't like the melasma side effect of birth control pills. I've considered an IUD but know someone whose device migrated. Options?

First, congratulations on your efforts to continue school and continue trying to feed your baby breast milk! It sounds like you are very busy. As new moms return to work and school, it can be hard to keep up wi... continue reading  about  I am a new mom, college student and still nursing my daughter. I use a pump but my production keeps going down. I drink herbal teas. What can I do to keep my production from dropping? My daughter is five months old and I hope to nurse for one year.

Preventing excessive weight gain during your pregnancy will help minimize delivery risks and protect your health. To keep within your recommended weight gain:Eliminate sugars and sweets, which provide lots of c... continue reading  about  What should I do if I am gaining too much weight during my pregnancy?

Yes, the recovery time for C-section births is generally longer than that of vaginal births. For example, time in the hospital for vaginal births is generally between one to two days. On the other hand, C-secti... continue reading  about  Does recovery time after a C-section differ from a vaginal birth?

Adenomyosis refers to a condition where endometrial glands and connective tissue are present within the muscle layer of the uterus. This results in hyperplasia, or overgrowth, of the uterine muscle layer and a ... continue reading  about  I was recently diagnosed with adenomyosis. How does this affect me if my husband and I want to have a baby? How much chance do I have of getting pregnant?

No. It is a myth that a pregnant woman must "eat for two." Although pregnancy increases the body's need for calories and nutrition, the amounts of calories or specific nutrients you need are NOT doubled. About ... continue reading  about  While pregnant, should I "eat for two?"

There are times when a C-section birth is unavoidable, due to medical conditions such as placenta previa or a baby in the breech position. Having said that, here are a few tips that may help a mother with a nor... continue reading  about  Are there ways that I can help avoid a C-section delivery?