Attachment, Body-based therapy (somatic experiencing), Mindfulness, Psychosomatic factors in illness, Relationship work, Stress resilience, Trauma

Ymkje draws upon extensive training and experience in counseling, coaching and mindfulness techniques in her practice as an integrative psychotherapist with the Institute for Health & Healing.

In an approach that emphasizes collaboration, exploration, and growth, Ymkje offers mind-body therapy on a short-term basis to patients seeking help with mood instability, grief, relationship issues, trauma, stress, and coping with illness as a patient or caregiver.

Her care plans may include mindfulness-based interventions, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Gottman Therapy, Somatic Experiencing and other body-based therapies, and motivational interviewing.

Ymkje is dedicated to helping people deepen their understanding of how their minds and bodies operate as they navigate life, supporting them as they work toward greater ease and a more profound sense of meaning and connectedness in their lives.

Her work is deeply influenced by mindfulness practice and her interest in guiding patients to a place of presence, resilience, and ease.

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