In this class, integrative nutritionist Trisha Mae Cornell, CHN, provides the support, education, and dietary options you need to launch and complete a safe, healthy, and sustainable reset.

In this virtual webinar you will learn how to plan, gain support, and set SMART goals for sustainable behavior change. We will introduce you to evidence-based skills shown to empower those toward making sustainable behavior change.

Find the insulin pump that's right for YOU!

Have prediabetes? Ready to get started with lifestyle changes?

Those who are looking to improve their health are invited to share their successes and barriers to behavior change in a virtual group session. Learn from the experiences of others on similar paths.

Weight loss surgery information

This class is designed to enhance overall health through practical approaches to healthy eating, physical activity, stress management, and sleep. You will explore evidence-based behavior change strategies in an interactive group setting

Sacramento

It’s not just about weight anymore. A Unique Solution for Healthy Lifestyle Plans. This new health tool is unlike any other. It provides fast, accurate and repeatable measures of overall body composition.

One-on-one appointment to develop your personalized physical activity plan.

Alta Bates Summit’s comprehensive program delivers the tools you need for sustained weight loss.