Event Detail
Event Series
| Date & Time | Location | Cost/Registration |
|---|---|---|
|
December 02, 20245:30 PM - 6:45 PM Need different dates? |
$40.00 Register OnlineFor more information or to register call 650-853-2935 or use our online registration form. |
During pregnancy the practice of yoga can alleviate physical discomforts, increase fitness, and improve sleep. Join us to learn breathing and relaxation techniques for an easier labor while having your questions answered by an experienced yoga instructor/ childbirth educator.
Our instructors are experienced in working with pregnant women via Zoom. Each class offers a great opportunity to connect with other expectant mothers through a short check-in and a practice appropriate for any stage of pregnancy.
Recommended props include: a yoga mat, two blocks a blanket or towel and a big pillow.
After registering and prior to the class, an additional email will be sent to you from healtheducation@sutterhealth.org and will include the Zoom access information for the Prenatal Yoga class.
Speaker(s)
- PAMF Educator
Disclaimer
Sutter Health has made every attempt to ensure the accuracy and reliability of the information provided on this website. However, the information is provided “as is” without warranty of any kind. Sutter Health makes no warranties, express or implied, regarding errors or omissions and assumes no legal liability or responsibility for loss or damage resulting from the use of information contained within this website.
Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.