Event Detail
| Date & Time | Location | Cost/Registration |
|---|---|---|
|
January 21, 20256:00 PM - 8:00 PM Need different dates? |
Free Register OnlineUse our online registration form below. If you have questions, call 650-853-2935 |
This two hour orientation to Mindfulness-Based Stress Reduction offers a practical introduction to what you will experience in the 8-week course, and how it may impact your life in positive ways.
This free orientation is offered prior to the start of the 8-week series. Please note that the MBSR 8-week series does fill up quickly. Registration for the 8-week MBSR series is on a first-come, first-served basis. Attendance at the Orientation does not guarantee space will be available. To register for the 8-week MBSR series, please visit https://www.sutterhealth.org/classes-events/series/mindfulness-based-stress-reduction-8-sessions-virtual-4577
Speaker(s)
- Julie Forbes
Disclaimer
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Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.