Event Detail
Date & Time | Location | Cost/Registration |
---|---|---|
December 12, 20245:00 PM - 6:30 PM |
$45.00 To Register Call The Nutrition Department at: 650-853-2961 |
This one-session, interactive, online class is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, polycystic ovary syndrome (PCOS), a strong family history of diabetes, or those at risk of developing diabetes.
You will leave with a better understanding of diet and exercise management, and have tools to manage your health.
The class covers:
- Understanding prediabetes and insulin resistance
- How to reduce risk of developing diabetes and heart disease
- Improving lifestyle with practical diet and exercise guidelines
- Setting behavior change goals to improve your health
- Interactive virtual format uses the Zoom Platform
Interactive virtual format uses the Zoom Platform
Disclaimer
Sutter Health has made every attempt to ensure the accuracy and reliability of the information provided on this website. However, the information is provided “as is” without warranty of any kind. Sutter Health makes no warranties, express or implied, regarding errors or omissions and assumes no legal liability or responsibility for loss or damage resulting from the use of information contained within this website.
Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.