Event Detail
| Date & Time | Location | Cost/Registration |
|---|---|---|
|
November 14, 20244:15 PM - 5:00 PM Need different dates? |
The virtual visits are often covered by insurance like typical doctor visits. Register OnlineRegistration starts by talking with our care team. Fill out the form and we’ll contact you. |
Kids, teens, and young adults navigate periods of intense change early in life, with new challenges for the mind, body, and spirit arising almost daily. Integrative pediatrician Janet Volpe, MD, finds guided imagery, a simple mindfulness practice, can help relieve the anxiety, negative feelings, body sensations and self-talk young patients may experience as they mature in the modern world.
In Guided Imagery Group Medical visits for patients 10-22 years old, Dr. Volpe offers virtual exercises to help participants use relaxation and focus to build inner strength, optimize restorative sleep and immune system functioning, improve energy, and reduce pain and stress.
Topics will rotate and include:
- Stress reduction and relaxation
- Building inner strength and resiliency
- Dialoguing with symptoms
- Reducing test-taking anxiety
Janet Volpe, MD, MPH, is an experienced pediatrician, practicing integrative pediatrics for the past eight years. She is board certified in pediatrics, integrative medicine and has extensive training with the Institute for Functional Medicine and the Center for Mind Body Medicine. She is fascinated with contemporary research on the microbiome, ancestral health, Polyvagal theory, regenerative agriculture and how these topics contribute to a person’s health and vitality.
Disclaimer
Sutter Health has made every attempt to ensure the accuracy and reliability of the information provided on this website. However, the information is provided “as is” without warranty of any kind. Sutter Health makes no warranties, express or implied, regarding errors or omissions and assumes no legal liability or responsibility for loss or damage resulting from the use of information contained within this website.
Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.