Event Detail
| Date & Time | Location | Cost/Registration |
|---|---|---|
|
December 30, 20240:00 AM - 11:30 PM Need different dates? |
$30 Register Online |
Understanding Natural Childbirth Techniques eClass is designed to build on the information and skills learned in a standard childbirth preparation class. This online natural birth class is intended for those planning a birth with few to no medical interventions. It highlights the philosophy behind natural childbirth and provides a more in-depth practice of comfort measures for labor. Techniques such as positioning, massage, breathing, and alternative therapies, such as acupressure, visualization, and mindfulness, will be reviewed. There are several inspiring birth stories!
Topics Covered
- Introduction to Natural Childbirth Techniques
- Pain in Childbirth
- Planning for Your Birth
- Relaxation
- Mindfulness Practices
- Coping Techniques
- Personal Stories of Natural Childbirth
Available in multiple languages: English, Spanish, Portuguese, French, German, Arabic, Japanese, and Chinese
Cancellation Policy
No refund on eClasses
Disclaimer
Sutter Health has made every attempt to ensure the accuracy and reliability of the information provided on this website. However, the information is provided “as is” without warranty of any kind. Sutter Health makes no warranties, express or implied, regarding errors or omissions and assumes no legal liability or responsibility for loss or damage resulting from the use of information contained within this website.
Not all educational programs listed on this website are produced by Sutter. Contact the class administrator if you have questions about classes or their content. Sutter Health does not endorse derivative or excerpted materials, and it cannot be held liable for the content or use of adapted products that are incorporated on other websites.