Answer:
If you have no urgent medical problem and no contraindications, you should talk to your clinician about your symptoms and whether you should go back on hormone therapy. Your quality of life is important and needs to be discussed when one looks at the benefit/risk of hormone therapy (HT).
If you really do not want to return to hormone therapy, you can consider off-label use of other medications, such as antidepressants and a seizure medication called gabapentin, which can sometimes control menopausal symptoms, but not as effectively as estrogen.