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Ask an Expert
Ask the Expert Team
Sutter Health
What is "swimmer's ear" and what is the best way to deal with it?
Swimmer's ear is a term commonly used to describe an infection of the ear canal. People who repeatedly wet the ear canal (swimming, surfing, scuba diving) can develop persistent dampness that allows either bact... continue reading about What is "swimmer's ear" and what is the best way to deal with it?
Joyce Giammattei, DrPH,RD, CDE
Sutter Pacific Medical Foundation
With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?
Growing children should be encouraged to follow a healthy diet that includes all the food groups: lean protein, complex carbohydrates and healthy fats. Low-carb diets are restrictive in many of the nutrients ch... continue reading about With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?
Karen Handy, M.P.H.
Palo Alto Medical Foundation
My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Our society certainly sends a mixed message when it comes to our weight: the media bombards us with images that equate being beautiful and glamorous with being thin - and yet we are bombarded even more with ads... continue reading about My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Are commercial smoothies healthy?
Smoothies can be a healthy way to get some of your recommended servings of fruits and vegetables for the day. It really depends on what type of smoothie you order or buy. Most smoothies from the market or a smo... continue reading about Are commercial smoothies healthy?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Alexander M. Reyzelman, DPM
SEBMF HMO Network
My 7-year-old daughter was diagnosed with flat feet by our regular doctor. She sometimes complains of pain in her legs. Our doctor said that she will probably outgrow it. If not, what are her treatment options? Is there anything I can do for her now?
The only treatment option for flat feet for a 7-year-old is to consider foot orthotics. Orthotics are a type of a shoe insert that is made from taking an impression cast of the foot. The idea behind using ortho... continue reading about My 7-year-old daughter was diagnosed with flat feet by our regular doctor. She sometimes complains of pain in her legs. Our doctor said that she will probably outgrow it. If not, what are her treatment options? Is there anything I can do for her now?
Ask the Expert Team
Sutter Health
My 17-year-old son got a tattoo about two weeks ago. The skin is now looking red and bumpy. Could this be an infection ot just a skin irritation? Should he see a doctor?
It is normal for the site of the tattoo to have a little swelling, due to skin irritation, immediately after the procedure. This may last up to 48 hours. However, anytime the skin is broken - whether due to a p... continue reading about My 17-year-old son got a tattoo about two weeks ago. The skin is now looking red and bumpy. Could this be an infection ot just a skin irritation? Should he see a doctor?
Ask the Expert Team
Sutter Health
I chose not to circumcise my son. Now the AAP issued a policy statement that actively endorses circumcision. While my son is only two years old, I worry that I made the wrong decision. Should I have him circumcised now?
As it stands now, the AAP does not actively endorse routine circumcision, but is leaning more in favor of recommending circumcision to expectant parents of boys. Current evidence suggests the medical benefits t... continue reading about I chose not to circumcise my son. Now the AAP issued a policy statement that actively endorses circumcision. While my son is only two years old, I worry that I made the wrong decision. Should I have him circumcised now?
Steven Machtinger, M.D.
Mills-Peninsula Medical Group
My child was diagnosed with lactose intolerance. Dairy makes her sick but she can eat lactose-free dairy products without issue. Is there something else that should be explored, or is my child a rare one year old with true lactose intolerance?
It may be that your child had a viral intestinal infection that has left her temporarily lactose intolerant. If she is otherwise growing well and has no abdominal pain, flatulence, or diarrhea when on a diet ex... continue reading about My child was diagnosed with lactose intolerance. Dairy makes her sick but she can eat lactose-free dairy products without issue. Is there something else that should be explored, or is my child a rare one year old with true lactose intolerance?
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