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Ask an Expert
Alexander M. Reyzelman, DPM
Eden Medical Center
I have a yellow discoloration on most of my toenails. I've tried a few over-the-counter creams, but they did not work. Any suggestions? What is your opinion of laser treatments for this problem?
Assuming that your toenails have a fungal infection, you have several options:Topical treatmentOral medication treatmentLaser treatmentCombination of the above treatmentsEach has its pros and cons. Topical medi... continue reading about I have a yellow discoloration on most of my toenails. I've tried a few over-the-counter creams, but they did not work. Any suggestions? What is your opinion of laser treatments for this problem?
Jodi J. Winemiller, CNM, R.N.
California Pacific Medical Center
What is postpartum care and why is it important?
The postpartum (after birth) period, sometimes called the fourth trimester, is the time your body recovers from pregnancy, labor and delivery. It typically lasts six to eight weeks but can last longer.“Th... continue reading about What is postpartum care and why is it important?
Arfan Din, D.O.
Sutter Medical Group
I wake up with my right hand numb. My thumb and middle finger seem the worst. It takes awhile for the numbness to wear off. I work in a grocery store, so I'm always on my feet and on the register. What should I do?
Numbness in the hand could be due to a number of factors. Typically we describe this as a "neuropathy" which means the nerve is not working normally. We have nerves that travel throughout our body and when they... continue reading about I wake up with my right hand numb. My thumb and middle finger seem the worst. It takes awhile for the numbness to wear off. I work in a grocery store, so I'm always on my feet and on the register. What should I do?
Ask the Expert Team
Sutter Health
I have been dealing with chronic pain from a back injury for a number of years. I read recently that vitamin D can help reduce pain. Is this true, and if so should I start taking a supplement?
Vitamin D can help with certain types of chronic pain, especially muscle and joint pains. However, before you start taking vitamin D supplements, it is important that you have your vitamin D level checked to se... continue reading about I have been dealing with chronic pain from a back injury for a number of years. I read recently that vitamin D can help reduce pain. Is this true, and if so should I start taking a supplement?
Ruth A. Spirakis, R.D., M.S., CDCES
Palo Alto Foundation Medical Group
Is it true that I shouldn’t eat carrots because they are high in sugar?
No. It’s a misconception that carrots are high in sugar. A medium raw carrot contains only 5.8 grams of carbohydrate. Like other non-starchy vegetables, carrots are a good addition to a healthy ... continue reading about Is it true that I shouldn’t eat carrots because they are high in sugar?
Richard H. Hongo, M.D., FACC
Mills-Peninsula Medical Center
My primary care doctor detected an abnormal heart rhythm and wants me to see a cardiologist for an EP study. What is an EP study and what is the cardiologist looking for?
The EP study is an "electrophysiology study." This is a test that is performed by a cardiac electrophysiologist (a specialized cardiologist that is trained to manage heart rhythm problems). The EP study is a co... continue reading about My primary care doctor detected an abnormal heart rhythm and wants me to see a cardiologist for an EP study. What is an EP study and what is the cardiologist looking for?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Is Stevia real sugar or is it a substitute? Sometimes I feel weak and shaky after being off sugar for a few days, and when I start using it again, I feel fine. Could I start using Stevia instead of sugar? Are there any real health benefits in doing this?
Stevia is a sugar substitute. It is made from the stevia herb, a plant that is native to northeast Paraguay and a member of the chrysanthemum family. Stevia is currently grown in many places including Brazil, J... continue reading about Is Stevia real sugar or is it a substitute? Sometimes I feel weak and shaky after being off sugar for a few days, and when I start using it again, I feel fine. Could I start using Stevia instead of sugar? Are there any real health benefits in doing this?
Ask the Expert Team
Sutter Health
An MRI test showed a fat pad on the tip of my heart. Will this go away by itself?
That sounds like a pericardial fat pad, which is a small lump of fatty tissue on the outside of the heart. Cardiologists generally consider it of little or no significance. It does not affect your heart functio... continue reading about An MRI test showed a fat pad on the tip of my heart. Will this go away by itself?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
If you are a healthy person in her sixties, what is a safe number of eggs one can eat each week?
Eggs can be part of a healthy diet in moderation. Eggs have gotten a bad rap in the past because of their high cholesterol content. A single egg contains around 210mg of dietary cholesterol. The American Heart ... continue reading about If you are a healthy person in her sixties, what is a safe number of eggs one can eat each week?
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